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Spring Allergies

Our check list to help you through the allergy season 

  • Keep your windows and doors closed.
  • Use a HEPA air cleaner to keep the air inside your home free from airborne allergens.
  • Vacuum carpets and wash bed linen at least every week.  
  • Take a shower and change your clothes after being outside.  
  • Try to avoid the morning’s high pollen counts by limiting your time outdoors between 5 and 10 am.  
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